Shentii: Tai Chi Kung fu exercise time!

Venue:

Shentii: Tai Chi Kung fu exercise time!

Los Angeles,  

Time:

From  2018-12-07 17:30:00  to  2018-12-07 18:30:00
Event Description
Shentii:  Exercise drills Kung Fu style! Ron Sia has practiced Kung Fu for over 35 years, ran several successful martial arts schools and has taught thousands of students for over 15 years, invites you to join him and friends in a new yet old type of exercise derived from Kung Fu.  This is NOT a Tai chi form class.  Let's drop the form entirely and jump into the Tai chi and other Kung fu style drills that use a full range of natural motions along with stretching, twitch muscle work, etc. Much like participating in a kickboxing or boxing aerobic classes, Shentii goes thru combative drills found in Tai chi and other Kung fu styles.  Beginner to advanced levels welcome. Wilderness park is a hidden gem, has a koi pond and great views of the city. Close to Redondo Beach Pier. Wear comfortable layers of clothes, shoes. water, and smiles. The park is small so strolling around you will eventually see Ron practicing. Park doesn't allow pets. Meet at park's amphitheater!  If you're late, just stroll around and you'll find us.  Sometimes we move due to the sun but the park is small enough that you won't have a problem finding the group.